fbpx

Weight Loss

Fit after 50

Top 23 Proven Tips to Raise Metabolism for People Over 50 for Healthy Weight Loss

23 Proven Tips to Raise Metabolism for Healthy Weight Loss DAVID SCHUTZ According to the American Council on Exercise, after age 20, your metabolism slows so every decade your body burns 150 fewer calories a day. Add that to the list of the joys of growing older. Your metabolism, or your basal metabolic rate (BMR), is

Top 23 Proven Tips to Raise Metabolism for People Over 50 for Healthy Weight Loss Read More »

Powered By MemberPress WooCommerce Plus Integration
Scroll to Top