Preventive Care & Screenings after 50
Safe ways to start moving, and a fall-risk self-check.
Today this page has guides on starting activity safely and getting back after a break, plus the CDC fall-risk checklist. It does not yet cover which screenings or vaccines are recommended. That depends on your age, sex, and health history, so ask your clinician what applies to you.
Starting to Exercise After 50
How to start exercising after 50 without overdoing it: a gentle first week, how hard it should feel, what normal soreness is, and when to check with a clinician first.