Purpose, Learning & Engagement after 50

Volunteering, mentoring, and contributing to something you care about.

Today this page has one ten-minute step and our guide on staying connected. Guides on volunteering and mentoring are planned.

Staying Connected After 50

Why connection counts as part of health, and small, realistic ways to stay in touch with people, find your people, and start when reaching out feels awkward.

Start today

Give ten minutes to something you want to learn

About 10 minutes · Easy. Enjoyment matters more than progress.

Choose a subject, puzzle, skill, book, musical piece, or creative project and begin for ten minutes.

Steps
How to start
Pick the one thing, set a 10-minute timer, and begin with the easiest part.
You will need
A subject, book, instrument, puzzle, or project you already have.
Done when
You spent the ten minutes, or got as far as you wanted.